Easy 30-Minute Vegan Chili Recipe - Running on Real Food (2024)

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posted: 11/06/19 — updated: 01/16/24 by Deryn Macey Disclosure: This post may contain affiliate links.

Jump to Recipe·5 from 6 reviews

This easy vegan chili is healthy, delicious and ready to enjoy in just 30-minutes making it perfect for a weeknight meal. This recipe is vegetarian, gluten-free, oil-free, sugar-free and grain-free.

Easy 30-Minute Vegan Chili Recipe - Running on Real Food (1)

Table of Contents

Easy Vegan Chili Ingredients

Here’s what you’ll need to make this easy vegan chili:

  1. Onion, garlic and bell peppers. Onion, garlic and bell peppers make the veggie base of the recipe. You can use white or yellow onion and any colour of bell pepper.
  2. Beans. I used 1 can of kidney beans and 1 can of pinto beans but black beans, white beans and small red beans also work well.
  3. Canned diced tomatoes. I love the Fire Roasted Diced Tomatoes from Muir Glen but any kind works. You’ll need 1 large 28 oz can.
  4. Vegetable broth. You’ll need up to 2 cups of veggie broth and you can use homemade, carton or bouillon cubes or powder.
  5. Cocoa powder. Ever added cocoa powder to chili? Sounds a little strange but it adds a lovely depth of flavour. You’ll need just 1 tsp and it’s optional so if you don’t have any on hand, no worries.
  6. Spices. To season the chili, you will need mild chili powder, oregano and cumin.
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Easy 30-Minute Vegan Chili Recipe - Running on Real Food (3)
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Best Chili Toppings

Toppings are the best part of chili, aren’t they? My favourites are vegan queso and tortilla chips! Here are some yummy ways to top your chili – pick 4 or 5 and make a chili bar for a fun and healthy weeknight meal.

  • crushed tortilla chips
  • avocado
  • vegan queso
  • vegan sour cream
  • cilantro
  • green onion
  • shredded vegan cheese
  • chipotle sauce
Easy 30-Minute Vegan Chili Recipe - Running on Real Food (5)

Easy Vegan Chili Recipe

This simple, healthy chili recipe is easy to make in about 30 minutes. The recipe is vegan, gluten-free, oil-free, sugar-free and can be made in advance and stored up to 4 days. Enjoy with your favourite chili toppings for a complete meal.

Recipe Variations

Here are a few ways to customize this recipe:

  • stir in 1 cup of canned or frozen corn at the end
  • add up to 1 cup diced carrot with the rest of the veggies at the beginning
  • use any kind of cooked beans or lentils, up to 3 cups total
  • for some heat, add 1 diced jalepeno with the rest of the veggies at the beginning
  • for chipotle chili, add 1-2 chopped chipotle peppers in adobo sauce when you add the spices

More Chili Recipes

Here are some more chili recipes you might enjoy:

  • Sweet Potato Black Bean Chili
  • Instant Pot Quinoa Chili
  • Vegan 3-Bean Chili
  • Slow Cooker Red Lentil Chili
  • Vegan White Bean Chili
  • Chipotle Butternut Squash Chili with Black Beans

This chili is also amazing served over baked potatoes or baked fries, especially when topped with vegan queso sauce!

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Easy 30-Minute Vegan Chili Recipe - Running on Real Food (6)

Easy Vegan Chili

5 Stars4 Stars3 Stars2 Stars1 Star5 from 6 reviews

  • Author: Deryn Macey
  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Total Time: 30 minutes
  • Yield: 6
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Vegan
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Description

This easy vegan chili is ready in just 30-minutes making it perfect for a hearty, healthy weeknight meal.

Ingredients

  • 1 white or yellow onion, approx. 2 cups
  • 4 cloves garlic, minced
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 2 tbsp mild chili powder
  • 1 tbsp dried oregano
  • 2 tsp ground cumin
  • 1/2 tsp red pepper flakes, optional, for spicy chili
  • 1 15 oz can kidney beans, drained and rinsed (1.5 cups, see notes)
  • 1 15 oz can pinto beans, drained and rinsed (1.5 cups)
  • 1 28 oz can diced tomatoes, with the juices
  • 1.5 cups vegetable broth
  • 1 tsp cocoa powder
  • 1/2 tsp pepper
  • sea salt to taste, if needed

Instructions

  1. Add the onion, bell peppers and garlic to a large soup pot with 1-2 tbsp of water or vegetable broth.
  2. Cook over medium heat for 5-6 minutes.
  3. Add the chili powder, oregano and cumin, stir to combine and cook for a couple more minutes. If the pot starts to dry out, add a splash of water.
  4. Add the rest of the ingredients and simmer lightly for 15 minutes.
  5. Optional: using an immersion blender in the pot, pulse the chili a few times to blend just a bit of it and create some texture and thickness – or add a big scoop to a blender, pulse a few times then pour back into the pot.
  6. Turn off the heat and let the chili sit for 5 minutes to thicken a little. It will continue to thicken in the fridge.
  7. Serve right away with your favourite chili toppings. Leftovers can be stored in the fridge for up to 5 days or frozen for up to 2 months.

Notes

Use any combination of beans up to 3 cups total. Black beans, white beans, chickpeas, small red beans and black-eyed peas all work well.

Fall Freezer-Friendly Gluten-Free Grain-Free Less than 30 Minutes Low-Fat Nut-Free Oil-Free Recipes Soups and Stews Soy-Free Sugar-Free Winter

posted by Deryn Macey on November 6, 2019

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10 comments on “Easy Vegan Chili”

  1. Terri February 13, 2023 @ 3:07 pm Reply

    Super delicious! Made with some of your variations and allowed it to thicken b4 enjoying. Success from going to eating meat based chilli with grated cheddar and avoid eating but a few of the beans to whole food plant based and eating this much beans in one meal without missing the meat or dairy😁

  2. Lana Dunn November 27, 2022 @ 3:14 pm Reply

    This chilli is delicious. And so easy to make. We added some fake meat to ours.

  3. Juliette November 7, 2022 @ 3:37 pm Reply

    Soo yummy! Will def be a staple in my recipes 🙂

  4. Meagan January 22, 2022 @ 8:58 am Reply

    Delicious! So easy and fast to prepare! I added black beans as well but followed the recipe exactly otherwise.

  5. Laurel January 19, 2021 @ 8:30 pm Reply

    Yum! This is a tasty and easy plant-based chili recipe. It’s easy to customize with what you have on hand. I went all in with the veggies and added corn, carrots and chickpeas. Definitely recommend some avocado and crushed tortilla chips on top. This will be my go-to for chili!

    • Deryn Macey January 20, 2021 @ 5:03 am Reply

      That sounds amazing! So glad you loved it. Thanks for letting me know!

  6. Chely December 10, 2020 @ 3:43 pm Reply

    This was really good. I omitted the cocoa powder and added some quinoa. This was very filling. Thanks.

  7. Maria March 29, 2020 @ 11:55 am Reply

    Deeeeelish!!!! So perfect for these cold rainy days, sheltering in place out here in Chicago! So glad I made enough for the week :)) Thank you for the awesome recipe! 😋🥰

    • Deryn March 29, 2020 @ 2:47 pm Reply

      So glad you enjoyed it! Stay warm and cozy out there! Thanks for the rating 🙂

  8. Jennifer November 6, 2019 @ 4:19 pm Reply

    We loved this recipe! I used kidney beans and black beans and added corn at the end. Super easy and yummy. Topped with some vegan cheese..so good.

Easy 30-Minute Vegan Chili Recipe - Running on Real Food (2024)

FAQs

How do you make chili more flavorful? ›

Elevate with Extra Flavor

Elevate your chili recipe by adding an extra layer of flavor. Cocoa powder, bacon, cinnamon, ground coffee and tomato paste will all add a rich sweet & salty flavors that are sure to surprise and delight.

Should chili be thick or soupy? ›

Traditionally, we expect a robust, spicy base, meat and/or beans, perhaps some bonus veggies, and a thick, rich consistency. Unlike soups, which are brothy, or even bisques, which are creamy yet thinner, chili is meant to be more stew-like; it's a definite stick-to-your-ribs creation.

What liquid to add to chili? ›

Chili cooks low and slow, so you need enough liquid to tenderize the meat and keep everything from drying out. That liquid should also add flavor to the chili, so use chicken, beef, or vegetable stock, or beer.

How long does homemade vegan chili last in the fridge? ›

How to store and reheat vegetarian chili. In the refrigerator: this plant-based chili will stay good in your fridge for about 1 week. Once your chili is completely cooled, just place it in an airtight container (or multiple, if you'd like to meal prep it) without the additional toppings and place it in the fridge.

What is the secret to really good chili? ›

Add a touch of sweetness

Chili is rich, deep and often spicy, so adding a sweet ingredient is a great way to create balanced flavor. We've found that adding diced carrots is the easiest way to add natural sweetness, but you can also use vegetables like sweet potatoes or winter squash.

How do you thicken vegan chili? ›

If you don't have masa harina on hand you can use flour, cornmeal, cornstarch, or puree a can of beans. Just start with a tablespoon of the flour, cornmeal, masa harina, or cornstarch whisked with a little water, add to your chili and simmer 10 more minutes or so.

What adds depth of flavor to chili? ›

Is it lacking in savory depth? Add a hit of soy sauce, Worcestershire, or tamari. These salty, savory powerhouses won't dominate or change the flavor of your chili so much as amplify what's there. Start with one tablespoon, stir, and taste before you add another.

Does tomato paste make chili thicker? ›

Not only will tomato paste add a tangy flavor to the dish, but it will also act as a thickening agent. For this purpose, you can use homemade or store-bought tomato paste. Add 1 can of the paste to your pot of chili, stir the mixture, and let it cook on medium heat for about 30 minutes.

What not to put in chili? ›

Beans and non-vegetable fillers such as rice and pasta are not allowed." If that sounds a bit uptight, the ICS's Homestyle Chili competition defines chili as: "any kind of meat, or combination of meats, and/or vegetables cooked with beans, chili peppers, various spices, and other ingredients.

Does chili need tomato paste? ›

Tomato paste is a great way to add bonus tomato flavor, and thickness, to a chili recipe. To get the best flavor it needs to be browned. Add a couple tablespoons (or a whole can if you want a thicker soup base) directly to the pan after cooking the meat and onions.

What is the most important spice in chili? ›

Most Common Chili Spices. Cumin, Chile Powders, and Paprika are the most common spices in chili followed by garlic, onion, coriander, Mexican oregano, and bay leaves. These ingredients can be combined to create a savory and well-balanced pot of top notch comfort food.

What are the best beans for chili? ›

The best beans for chili are pinto, kidney, and black beans, like in this easy and tasty recipe. This 3-bean chili freezes great for meals later in the week. If you prefer thinner chili, add an extra can of tomato sauce. The green chiles are not hot and add a wonderful flavor, so don't be afraid to use them.

Do you drain beans for chili? ›

However, canned beans are soaked in a canning liquid that can throw off your dish's seasoning and texture, so it's best to drain and rinse your beans before pouring them into your pot of chili. Canning liquid can also water down and dilute the flavors of your chili.

Does corn go in chili? ›

Many chili aficionados add a little sweetness to their chili with some brown sugar or even maple syrup to complement the earthy peppers and balance out some of the spice. But adding corn cobs to your chili is the secret to bringing natural sweetness without adding sugar.

How do you fix tasteless chili? ›

Small changes can make big differences.
  1. Step up from chili powder. ...
  2. Improve the beef used. ...
  3. Add just a little cocoa or dark chocolate to bring out deeper notes of flavor. ...
  4. Toast cumin seeds and either grind them, add them whole to add some chew, or both.
Jan 16, 2022

How do you fix chili that has no flavor? ›

How to Give Chili a Flavor Boost
  1. Add something acidic. ...
  2. Try to identify what about your chili is boring. ...
  3. Add tomato paste. ...
  4. Drop in some chocolate. ...
  5. Embrace pickling liquid. ...
  6. Stir in some molasses.

How do you perk up bland chili? ›

But some simple tips.
  1. Add garlic to that initial saute. Garlic makes everything better.
  2. Up the spices and mix it up. Heres the basic ingredients I use. Sans beans and meat. ...
  3. If the spice mixture is too hot, use chocolate or vinegar to cut it. It reduces the heat significantly and can even add a touch of flavor.
Mar 10, 2015

What to add to chili if its too tomatoey? ›

Bay leaves, dried basil, and cumin seeds can be added to chili to tone down tomato flavor. You can also use bell peppers and onion cubes to soak up the tomato flavor. Likewise, you can also add something sweet to balance off the tomato, such as dark chocolate or jelly.

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