Easy Flatbread Recipe | 3 Ingredients Only | Hint Of Helen (2024)

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With just three store cupboard ingredients (flour, oil and water) you can have a stack of soft flatbread! Not only are they super delicious, cheap and easy to make – they’re very versatile too!

These flatbreads are soft and can be easily wrapped, or topped with ingredients – or, used as the perfect side dish to saucy curries and stews.

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The recipe itself is very simple – no yeast is needed as the rising agents in self raising flour creates the bubbles all over. And you really don’t need to have anything besides the basics in the cupboard. I sometimes brush these with garlic butter for a Friday night treat – but generally have them ‘dry’ to mop up a curry sauce.

These flatbreads are really nice to make even if you’re not an experienced bread maker. They’re something I used to make as a young teen whenever mum would make curry. It’s a great way to get used to dough, and a super fun activity to get the kids involved with too!

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It’s great to know exactly what’s in the food you eat (rather than shop bought wraps and breads which contain preservatives and unnecessary salt and sugar) and once you’ve tried these you won’t be wanting shop-bought again. These flatbreads are easy and cheap to make – I love them to mop up curry, to use as a wrap, or even as a pizza base.

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Practice really does make perfect with these flatbreads, but the main thing to bear in mind if you’re new to this recipe is you’re after a soft dough which is easy to work with. Please don’t adjust the recipe too much (i.e. adding a lot more of either water or flour) but feel free to do what feels natural in small additions (tablespoons).

Store these flatbreads at room temperature in sealed Tupperware or freeze. You can also halve or quarter the recipe if you only need a couple of flatbreads.

How to make easy flatbreads at home

Scroll down for recipe card and ingredient list

1. Add flour to a large mixing bowl

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2. Add in water and oil

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3. Stir to form a rough dough using a wooden spoon (or whichever utensil you have)

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4. Once the dough has come together – begin to work it with your hands. You want it to be a soft dough, which isn’t sticky, but definitely isn’t firm. Add a little more water if needed (1 tbsp at a time) if the dough is too wet, add flour back – a tbsp at a time.

Once the dough is soft, pour it onto a floured work surface and knead using your hands for 2 minutes

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5. Once kneaded, cover with a slightly damp teatowel for 30 minutes

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6. After 30 minutes, uncover the dough

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7. And sprinkle with a little more flour

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8. Divide the dough into 6 equal pieces

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10. Begin heating a large, non-stick pan on the hob

11. Whilst it’s heating roll one of them out into a thin, round disk – as thin as you can really

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12. Add the dough to the pan (no oil needed – just straight into the dry pan)

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13. And cook for 30 sec – 1 minute – until it begins to bubble up

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14. Then flip it and cook for a further 1 minute on the other side – don’t over-do it cause you want the flatbreads to remain soft. During the final 10-15 seconds of cooking gently press down on the bread to add some additional browning to the bubbles on the other side.

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15. Once the first one is cooked, repeat by rolling out the next flatbread, and repeating the cooking process. I tend to roll my flatbread whilst my last flatbread is cooking – but if you’re new to these I recommend you take your time and roll each one separately. Stack the cooked flatbreads on a plate covered loosely by a slightly damp towel until ready to serve.

Yield: 6 Flatbreads

Easy Flatbread Recipe | 3 Ingredients Only | Hint Of Helen (16)

These flatbreads are delicious, easy and cheap to make. Using only three ingredients you can have a delicious fresh bread which is the perfect side dish!

Prep Time10 minutes

Cook Time5 minutes

Additional Time30 minutes

Total Time45 minutes

Ingredients

  • 250g self-raising flour (plus extra for the worktop)
  • 1 tbsp vegetable oil
  • Roughly 140ml warm water (don't add all at once - read below)

Instructions

  1. Add the flour to a large mixing bowl
  2. Add in the tbsp of oil and 120ml of warm water (the water should be warm to the touch)
  3. Use a wooden spoon to mix together until a rough dough forms
  4. Use your hands to knead the dough, and add as much more water is needed to make a soft dough (don't add too much at once, introduce 20ml-ish, one tablespoon at a time and stop when it becomes a soft dough).
  5. Knead for around a minute, until the dough feels smooths
  6. Then cover the bowl loosely with a damp tea towel for 15 minutes
  7. Lightly flour your worktop and put the rested dough on it
  8. Divide the dough into 6 equal pieces and roll into balls using the palm of your hand
  9. Heat a large, non-stick pan to high heat
  10. Whilst the pan is heating, roll one of the dough balls into a flat, circle
  11. Once the pan is hot, place the rolled flatbread onto it (no oil, put it into a dry pan)
  12. Cook for 30 seconds on one side (it should begin to rise up)
  13. Then flip using tongues
  14. Quickly cook on the other side for a couple of minutes - until there are brown speckles (but don't over-do it else it'll be crispy, you want them to remain soft)
  15. Once cooked, transfer to a plate, and repeat the process with the rest of the flatbreads
  16. If you're not serving immediately, cover the plate of stacked flatbreads with a slightly damp tea-towel to keep moist and soft
  17. Serve warm

Notes

Do not roll out each roti and stack them raw, they will stick together.

You can easily halve or double this recipe depending how much dough you need.

Nutrition Information

Yield

6

Serving Size

1

Amount Per ServingCalories 138Total Fat 3gSaturated Fat 0gTrans Fat 0gUnsaturated Fat 2gCholesterol 0mgSodium 498mgCarbohydrates 31gFiber 1gSugar 0gProtein 4g

Nutritional data provided here is only an estimate. If you're tracking these things for medical purposes please consult an outside, trusted source. Thanks!

See more: By Ingredient, Featured Recipes, Indian, Indian Take Away, Recipes, Sides, Vegan Recipes, Vegetarian

Easy Flatbread Recipe | 3 Ingredients Only | Hint Of Helen (2024)

FAQs

How are flatbreads traditionally made? ›

Traditional Flatbread

When searching for flatbread, you might notice a few different kinds. To make flatbread, water, salt, flour and often a leavening like yeast are combined into a dough and rolled out into a flat oblong, oval, or rectangular shape.

What are the two types of flat bread? ›

Flat breads can be classified in two different categories: single layered and double layered. Single-layered bread is again classified in two subgroups as leavened/fermented (risen by a process of yeast fermentation) and unleavened.

What makes it a flatbread? ›

A flatbread is bread made usually with flour; water, milk, yogurt, or other liquid; and salt, and then thoroughly rolled into flattened dough. Many flatbreads are unleavened, although some are leavened, such as pita bread.

What's the difference between bread and flatbread? ›

While different doughs vary nutritionally, flatbread is generally just unleavened bread. In other words, bread dough that was not made to rise. Flatbreads may look smaller, but if it's the same dough, the nutritional contents are identical.

What is Native American flatbread called? ›

Fry bread is a Native American bread that stretches back generations, particularly in the Navajo Nation with whom it originated. It's enjoyed all over the U.S. and is easily found throughout the Southwest. There's no need to go looking for it because it's surprisingly quick and easy to make at home.

Can I use plain flour instead of bread flour? ›

At 12- to 13-percent protein content, bread flour is stronger than all-purpose flour, but it can generally be substituted for all-purpose, and vice versa. However, it's important to remember that bread flour's increased protein could result in a dough or batter that's dry, so you may need to add water.

What are 3 examples of flatbreads? ›

Due to their geometry and structure, tortillas, pizza crust, English muffins, crumpets, and pretzels can be considered flat breads. Tortillas are flat breads traditionally made from wheat flour or maize and are indigenous to Mexico, Central America, and the southwestern United States.

Is flat bread healthier than bread? ›

Not necessarily. While different doughs vary nutritionally, flatbread is generally just unleavened bread. In other words, bread dough that was not made to rise. Flatbreads may look smaller, but if it's the same dough, the nutritional contents are identical.

What is ideal flat bread? ›

The recipe is based on love and ancient Norwegian food, and Ideal Flatbrød baked in the same way today. Still as a thin, crispy and flavorful, rich in whole grains and fiber - and still obvious as an accessory for all kinds of food.

Why do Jews eat flatbread? ›

The common explanation for matzo's origins is that Israelites had little time to flee Egypt during their Biblical exodus, resulting in bread that had to be flattened and quickly baked. Matzo is thereby eaten as a form of symbolic remembrance at Passover.

What do you eat with flatbreads? ›

Best Combinations
  1. Blue cheese, caramelized onion, pear and aged balsamic vinegar.
  2. Pizza sauce, mozzarella cheese, onion and red bell pepper.
  3. Scrambled eggs, tomato, spinach and cheese of your choice.
  4. Cooked ground meat with taco seasonings or canned chili beans, diced green bell pepper, tomato, onion, cheddar cheese.

What is Greek flatbread made of? ›

Homemade Flatbread {Greek Pocketless Pitas}

In a large bowl (or bowl of an electric stand mixer fitted with the dough hook), mix the yeast, sugar water, milk, oil, salt and one cup of the flour until well combined. Gradually add the remaining flour until a soft dough is formed.

Are flatbreads good for you? ›

Flatbread can be a great choice that is part of a healthy, balanced diet. Homemade flatbread in particular is a great option so that you can control everything that goes into your flatbread, and use whole grains, and low fat options. You can also add in ingredients like flax seeds to give added nutrition as well.

Why does flatbread have to be toasted? ›

Toast it however, and it comes to life. The slight browning of the outside improves the flavour. The steaming of the inside softens the bread inside.

Are flatbreads healthier than pizza? ›

Flatbread pizza is a thinner and lighter option than traditional pizza, reducing calories and carbohydrates. Opt for whole grain or whole wheat flatbread for added nutrition and fiber.

What is the origin of flatbread? ›

Flat-bread was already known in ancient Egypt and Sumer. In ancient Mesopotamia (modern day Iraq) the Sumerians discovered that edible grains could be smashed in to a paste and then baked/hardened in to a flat-bread and since then, flat-bread has become the staple food of many countries around the world.

What ancient culture made pizza using flatbread? ›

In Ancient Greece, citizens made a flatbread called plakous (πλακοῦς, gen. πλακοῦντος – plakountos) which was flavored with toppings like herbs, onion, cheese and garlic. An early reference to a pizza-like food occurs in the Aeneid (c.

Does traditional flatbread have yeast? ›

Traditional Flatbread

Traditionally, flatbread is basically unleavened bread, which is made without yeast. Flour, water, and salt are the main ingredients. It's rolled out flat and cooked, usually in a brick oven.

Why does every culture have flatbread? ›

The truth is, flatbreads have been popular for centuries all over the world simply because they are easy to produce and even more delicious to eat. From ubiquitous Italian pizzas to lesser-known Indian chapatti, the one food that connects almost all culinary cultures is the simple but flavorful flatbread.

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